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SEVEN SEAS • Comedy. Sports.

How Heavy are the Dumbbells You Lift?, Vol. 3

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About How Heavy are the Dumbbells You Lift? Manga Volume 3

MUSCLE OTAKU!

Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols—but she’s not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!

Publisher: SEVEN SEAS

Media: Manga

Age Rating: 16+

Release Date:

Page Count: 180

Format: Paperback

Written Language: English

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